Working in conjunction with Diabetes New Zealand, Simon & Alison Holst have produced this book, which makes healthy eating not only fun, but tasty and affordable.

This book contains well over 100 easy and healthy recipes that are not just for diabetics but for all the family. By using this book you will be assisting you and your family’s long term health whilst dining on food that tastes far better than any processed meal or fast food. By purchasing this book you will also be supporting the Live Life Lighter campaign and the Freemasons Charity defibrillator project.

This book contains:

• Better breakfasts and satisfying soups
• Quick and delicious dips and lunches
• Popular fish, meat and vegitarian mains
• Interesting ideas for salads and vegetables
• Desserts and baking for occasional treats and so much more!

A copy of this book also makes a wonderful and caring gift for your closest friends and family. Show them you care about their well being and continued health.