The Live Life Lighter programme is designed to encourage individuals and groups to become involved in activities that will assist them in living a healthier life.

The Live Life Lighter programme is about the three Es: Eating, Education, Exercise. Your involvement in one or all of these subjects will help in ensuring that your life is a healthier one. Over the coming months, but more significantly during the awareness week, the Freemasons of New Zealand together with our partners and the rest of the community will be holding health seminars, community walks or runs.  Also some of our partners such as the Diabetes, Stroke, and Cancer Societies all hold awareness weeks in which we also encourage your participation. The Stroke Foundation is holding a drive in September to check and offer free blood pressure testing to the community at large; we should all know what our blood pressure is and what this means, so take this opportunity to get yours checked.

The Freemasons of New Zealand want to get involved in your community in this very important project.  A healthy community is a happy one and we want to encourage you to take the opportunities available to eat health, to exercise, and to gain education on health issues.

We will post events on our Events page so watch this for an event near you